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At Northland Smiles, we believe that everyone deserves to have healthy teeth for life. Maintaining healthy teeth and gums is crucial for overall well-being, and it requires a combination of regular dental visits, proper treatments, and effective home care routines. Our team is dedicated to helping you achieve and maintain optimal oral health. Let’s explore the best practices for keeping your smile bright and healthy.
Regular dental check-ups are essential for maintaining healthy teeth. These appointments allow us to detect and address any issues early on, preventing more serious problems down the line. At Northland Smiles, we recommend bi-annual visits to ensure your teeth and gums stay in top condition.
During a dental check-up, our experienced team will perform a thorough examination of your teeth and gums. This includes checking for cavities, gum disease, and any signs of oral cancer. We’ll also take X-rays to get a complete view of your oral health.
For more information on what to expect during your visit we have compiled a thorough step by step break down.
During a dental check-up, our experienced team will perform a thorough examination of your teeth and gums. This includes checking for cavities, gum disease, and any signs of oral cancer. We’ll also take X-rays to get a complete view of your oral health.
For more information on what to expect during your visit we have compiled a thorough step by step break down.
Professional cleaning and polishing are key components of maintaining healthy teeth. Our hygienists will remove plaque and tartar build-up that regular brushing and flossing can’t reach, leaving your teeth feeling fresh and smooth. This thorough cleaning not only enhances the appearance of your teeth but also helps prevent gum disease and other issues.
Fluoride treatments are an effective way to strengthen your teeth and prevent cavities. These treatments help to remineralize tooth enamel, making it more resistant to decay. At Northland Smiles, we offer both in-office fluoride treatments and recommendations for at-home fluoride use to ensure your teeth receive optimal protection.
Dental sealants are a protective coating applied to the chewing surfaces of the back teeth. They act as a barrier, protecting your teeth from plaque and bacteria, which can cause cavities. At Northland Smiles, we recommend sealants for both children and adults who are prone to cavities, providing an extra layer of defence to maintain healthy teeth and gums.
Brushing your teeth twice a day with fluoride toothpaste is a crucial step in maintaining healthy teeth. Use a soft-bristled brush and move in gentle, circular motions to clean all surfaces of your teeth. Remember to replace your toothbrush every three to four months, or sooner if the bristles are frayed, to ensure effective cleaning.
Flossing daily helps remove plaque and food particles from between your teeth and under the gumline, particularly in areas where a toothbrush can’t reach. This practice is vital for preventing gum disease and keeping your gums healthy. Healthy gums are critical in maintaining your smile and in avoiding periodontal disease.
Using an antibacterial mouthwash can help reduce plaque and keep your breath fresh. Choose a mouthwash that contains fluoride to help strengthen your teeth. Rinsing with mouthwash after brushing and flossing can reach areas that might be missed, providing an extra layer of protection for your healthy teeth and gums.
A balanced diet plays an important role in maintaining healthy teeth and gums as well. Limit sugary snacks and drinks, and include plenty of fruits, vegetables, and dairy products in your diet. Foods rich in calcium and vitamin D are especially beneficial for strong teeth.
Tobacco use is a significant risk factor for oral cancer and gum disease. Quitting smoking or using other tobacco products can significantly improve your oral and overall health.
Excessive alcohol consumption can lead to dry mouth, which can increases the risk of tooth decay and gum disease. Moderation is key to maintaining healthy teeth and gums.
Stress can impact your oral health by leading to habits like teeth grinding and clenching. Finding healthy ways to manage stress can protect your teeth from damage.
Improving your smile can involve a range of treatments, from professional cleanings and whitening to orthodontics and cosmetic dentistry. Schedule a consultation with our team to discuss your options.
At Northland Smiles in Calgary, AB, we’re committed to helping you achieve and maintain healthy teeth for life. By combining regular dental appointments, effective treatments, and diligent home care, you can enjoy a beautiful, healthy smile. Contact us today to schedule your next appointment and take the first step toward a lifetime of excellent oral health
We recommend visiting the dentist every six months for a check-up and professional cleaning. However, your dentist may suggest more frequent visits based on your individual needs.
Brush your teeth twice a day using a fluoride toothpaste. Use a soft-bristled brush and move in gentle, circular motions to clean all surfaces of your teeth.
Preventing gum disease involves regular brushing and flossing, professional cleanings, and a healthy diet. Avoiding tobacco products and managing stress can also help keep your gums healthy.
Signs of oral cancer include sores that don’t heal, lumps or thickening in the mouth, and persistent pain or numbness. If you notice any of these symptoms, schedule an appointment with your dentist immediately.
Yes, dental X-rays are safe. They use very low levels of radiation and are a vital tool for detecting dental issues that aren’t visible to the naked eye.
If you have a dental emergency, such as a knocked-out tooth or severe pain, contact Northland Smiles immediately. We offer emergency dental services to address urgent issues promptly.
Yes, your diet can significantly impact your oral health. Limiting sugary snacks and drinks, and consuming foods rich in vitamins and minerals, can help keep your teeth and gums healthy.
Start by setting a good example and making oral hygiene a fun and consistent part of your child’s daily routine. Regular dental visits and positive reinforcement also play a crucial role.
Dental sealants are a protective coating applied to the chewing surfaces of the back teeth. They are especially beneficial for children and teenagers, as these areas are more prone to cavities.
Stress can lead to habits like teeth grinding and clenching, which can damage your teeth. Managing stress through healthy coping mechanisms can help protect your oral health.
Fluoride helps to strengthen tooth enamel and prevent cavities. Using fluoride toothpaste and receiving professional fluoride treatments can enhance your oral health.
Northland Professional Centre
4600 Crowchild Trail NW Suite 302
Calgary, Alberta
T3A 2L6
Phone: (403) 286-5030
Email: info@northlandsmiles.ca
MONDAY: 11:00 am – 7:00 pm
TUESDAY: 9:00 am – 5:00 pm
WEDNESDAY: 9:00 am – 5:00 pm
THURSDAY: 8:00 am – 4:00 pm
FRIDAY: Closed
SATURDAY: Closed
SUNDAY: Closed
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